You might be surprised to learn that sitting, even for just a few hours a day, can be detrimental to your health. Getting into the habit of standing up and moving around has real benefits. There’s plenty of scientific research that proves having ants in your pants...
The Busy-ness Epidemic When someone asks you how you are, inside or outside of work, how many times will you have answered “ugh, I’m so busy” in the past month? How many times today? Chances are if you really think about it, you’d lose count. We’re all guilty of using...
Family violence, also known as domestic violence, is a major human rights issue throughout the world, a crime in New Zealand and does not operate separately to employment. It has no boundaries and doesn’t just stay at home. Perpetrators of such violence have been...