Holidays are obviously all about enjoyment. You’ve saved up for the trip, packed your bags and you’re on your way to the airport ready for adventure. Whether you’re planning a holiday during the New Zealand summer or you’re looking to escape New Zealand’s winter, if you’re flying any distance, here’s some helpful tips for minimising jet-lag.

Some people cope with it better than others. However, it doesn’t matter whether you’re a seasoned or occasional traveller, jetlag can be an inconvenience in the early part of your holiday. This extremely useful article from Southern Cross Travel tells you everything you need to know plus tips to help you avoid jetlag.

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